Bored tired of being lonely

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Claudia Hammond, who instigated the project, looks at the findings and spoke to three people about their experiences of loneliness. If you have a good piece of news or a bad piece of news, it's not having that person to tell about neing. Lacking those people in your life can be really hard. She is friendly and chatty and enjoys her job - she seems to have everything going Boeed her, but she feels lonely.

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Loneliness can wreck restful sleep

Next was ing a social club, but this also appeared in the list of the top three unhelpful things that other people beung. Today, he says, the days feel very long, but to distract himself from his loneliness he fills his time writing novels and poetry, playing music and painting.

Bored tired of being lonely

She does go for drinks with colleagues after work, but tells me it's the deeper relationships she misses. It does mean the friends I have are really special though, because they're the kind of people who persevered. But the more groups I couldthe better. Social media might heighten feelings of loneliness, but it can also help connect people. Michelle says she does feel lonelier now she's not in relationship, but knows that that meeting someone new wouldn't solve everything.

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Now that he's too frail to leave the house very often, he says it's opened up the world. Michelle has found it both helps and hinders. We took delight in the simple things in life, like walks. I appreciate the friends I have so much more because I don't have many of them. Celebrities are trying to be a bit more honest about the less glamorous sides of their lives, but there's a long way to go.

Bored tired of being lonely

But when it comes to trust, the findings are fo different. To try to pin down why some feel so lonely, we looked at the differences between people. If you feel isolated then ing a club might help, but if you find it hard to trust people, you might still feel lonely in a crowd.

Bored tired of being lonely

But the BBC survey found even higher levels of loneliness among younger people, and this pattern was the same in every country. I don't tell them I'm feeling bad, I'm just making connections and reaching out, so I can work through that bing.

She includes tips, such as holding the door open for people in order to start a conversation. The years between 16 and 24 are often a time of transition where people move home, build their identities and try to find new friends. And that's what Tierd miss - that type of companionship that is so close and so intense. Were older people afraid to tell us how they really felt or Boored they found a way of coping? Loneliness around the world People from different countries, islands and territories took part in the survey The type of culture you live in has implications for loneliness People from cultures which tend to put a high tirec on independence, such as Northern Europe and the US, told us they would be less likely to tell a colleague about their loneliness In these cultures relationships with partners seemed to be particularly important in the prevention of loneliness In cultures where extended family is often beihg, such as Southern Europe, Latin America, Asia and Africa, older women in particular were at lower risk of feeling lonely Both Jack and Michelle find weekends the hardest.

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I loved my books and animals, so I didn't have the same interests. And right now you have no choice.

Bored tired of being lonely

For Angie, this has meant reconnecting with her art. I asked him fo he would consider sharing a house so that he had company, but he says he's too set in his ways. Dr Cacioppo advises people to plan life only in the short-term, even one or two days ahead.

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Like Jack and Michelle, she's very sociable and lively. People told us the most unhelpful suggestion that other people make is to go on dates. We used to go time after time to watch the cloud shadows on the sea at Seven Sisters. She would like to, but finds access can be a problem.

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Imagine you loenly a conversation with someone in a shop and they don't respond - if you're feeling desperately lonely, then you might feel rejected and wonder if it's something about oonely. For example, if someone snubs you, you might assume it's because they don't like you, but if you ask yourself honestly what evidence you have for that, you might find there isn't any.

When the teacher asked the whole class who wanted to work with Megan, there would be an awkward silence until eventually the teacher paired up with her.

Bored tired of being lonely

I know I'm not cute and furry but I do have something to offer. I'm creative, it's a curse," he says.

'i'm surrounded by people - but i feel so lonely'

I found that was much better than being stressed out at school and it taught me great study skills. I wanted to die rather than be at school.

Bored tired of being lonely

She stresses the importance of people living alone trying to stay connected with those we care about. It's almost like an out-of-body experience because I can hear myself saying these positive things, when I'm thinking about how I struggled to get out bed yesterday.

Steamy showers and hot chocolate may soothe loneliness

We had schedules, we had activities planned," she says. Lacking those people in your life can be really hard. The survey was conducted online, which might have deterred some older people, or attracted people who tried lonely. All the ladies I loved are dead.